Vanilla Almond Oat Breakfast Squares
Highlighted under: Quick & Easy
I absolutely love starting my day with a nutritious breakfast, and my Vanilla Almond Oat Breakfast Squares are a perfect choice! These delicious squares are packed with wholesome oats, almond butter, and a hint of vanilla, making each bite a delightful treat. Not only are they easy to prepare, but they’re also great for a grab-and-go morning meal. I enjoy making a batch at the beginning of the week, ensuring that I have a healthy option available whenever I need it. Trust me, you’re going to want to try these!
When I first experimented with these breakfast squares, I wanted something that could fuel my morning without weighing me down. I found the combination of oats and almond butter not only tasty but filling. The touch of vanilla elevates the flavor profile, creating a delicious and satisfying breakfast option.
I often prepare them ahead of time, so they’re ready to go when life gets busy. A little tip: letting them cool completely before slicing ensures perfect squares that hold together beautifully. You’ll love them just as much as I do!
Why You Will Love This Recipe
- Wholesome and filling, perfect for busy mornings
- Deliciously nutty flavor with a hint of vanilla
- Great for meal prep and on-the-go breakfasts
The Role of Oats
Rolled oats are the star ingredient in these breakfast squares, contributing to their chewy texture and heartiness. They’re rich in dietary fiber, which aids digestion and keeps you feeling satisfied throughout the morning. If you're gluten-sensitive, ensure you use certified gluten-free oats; they will provide the same health benefits without the worry of gluten contamination.
During baking, oats also absorb moisture, helping to bind the ingredients together while creating a soft, yet sturdy, structure. This makes them ideal for a snack that holds its shape. If you find the mixture too dry, especially when using drier almond butter, you can add an extra splash of almond milk to achieve the right consistency before baking.
Nut Butter Options
Almond butter is the chosen nut butter for these squares, but you can easily substitute it with other nut or seed butters like peanut or sunflower seed butter. Each option brings a unique flavor profile; for instance, peanut butter will add a more intense nutty taste, while sunflower seed butter is a great alternative for those with nut allergies. Just keep in mind that different butters can vary in consistency, which may affect the overall texture of your squares.
When selecting almond butter, aim for a natural product without added sugars or oils. This ensures that the flavor remains pure and you get the health benefits of healthy fats. If your almond butter is quite thick, consider warming it slightly in the microwave for about 10-15 seconds. This will make it easier to mix with the other ingredients.
Storing and Serving Ideas
These breakfast squares can be stored in an airtight container at room temperature for up to a week. If you want to prolong their freshness, you can refrigerate them for about two weeks. For longer storage, consider freezing the squares. Simply wrap each one in plastic wrap and place them in a freezer-safe bag. They will stay fresh for about 2-3 months. When you’re ready to eat, just defrost overnight in the fridge or pop one in the microwave for 20-30 seconds for a quick warm-up.
For a delightful twist, serve these squares with fresh fruit or a dollop of yogurt for added nutrition. You could also drizzle some extra honey or maple syrup on top if you prefer a sweeter flavor. Additionally, feel free to experiment by adding other ingredients like dried fruits, or seeds like chia or flax for even more texture and nutrition.
Ingredients
Ingredients
Ingredients for Vanilla Almond Oat Breakfast Squares
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
- 1/4 cup chocolate chips (optional)
Instructions
Instructions
Preheat and Prepare
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides.
Mix Ingredients
In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), almond milk, vanilla extract, cinnamon, and salt. Stir until well mixed.
Add Nuts and Optional Chocolate
Fold in the chopped almonds and chocolate chips, mixing until evenly distributed.
Bake
Pour the mixture into the prepared baking pan, spreading it evenly. Bake for 25 minutes or until the edges are golden brown.
Cool and Slice
Let the squares cool in the pan for about 10 minutes, then use the parchment overhang to lift them out. Allow them to cool completely on a wire rack before slicing into squares.
Pro Tips
- For added flavor, feel free to throw in some dried fruits or seeds of your choice. Adjust the sweetness based on your preference by adding more or less honey/maple syrup.
Customization Tips
You can easily customize the flavor profile of your Vanilla Almond Oat Breakfast Squares. While the recipe calls for vanilla extract, you can swap it for almond extract for a deeper nutty aroma. Alternatively, adding a pinch of nutmeg or even a dash of cocoa powder can introduce a different, warm flavor that pairs beautifully with the oats and nuts.
If you’re counting sugar intake, honey can be replaced with mashed ripe bananas or unsweetened applesauce. These alternatives will add natural sweetness and moisture without the extra sugars, allowing you to enjoy your squares guilt-free.
Perfecting the Bake
Baking time for your breakfast squares can vary based on your oven and the specific pan you use. It's essential to keep an eye on them as they begin to bake, watching for a golden brown edge and a slight firmness in the center. If you find the centers are still too soft after the suggested baking time, you can extend the baking by a few minutes—just be careful not to overbake, as that can lead to a dry texture.
To ensure even baking, consider spreading the mixture in an even layer in the pan. Press it down firmly before popping it in the oven to create a cohesive texture. If you notice areas that aren’t baking evenly, rotate the pan halfway through the baking time for a more uniform result.
Serving Suggestions
These squares are incredibly versatile and can serve as a breakfast staple or a nutritious snack throughout the day. For variety, cut them into different shapes: bars, squares, or even triangles. This allows for creative presentations, especially if serving guests or taking them to a potluck.
For a gourmet touch, serve the squares alongside a smoothie or a fresh fruit salad. You can also pack them in lunch boxes for both kids and adults for a satisfying treat during the day. They make an excellent post-workout snack as well, providing a great balance of carbohydrates and protein.
Questions About Recipes
→ Can I use quick oats instead of rolled oats?
Yes, quick oats can be used, but the texture may be slightly different.
→ How can I make these squares vegan?
Simply substitute the honey with maple syrup and use plant-based almond milk.
→ How do I store these breakfast squares?
Store them in an airtight container in the refrigerator for up to one week.
→ Can I freeze these squares?
Absolutely! They freeze well for up to three months. Just thaw before eating.
Vanilla Almond Oat Breakfast Squares
I absolutely love starting my day with a nutritious breakfast, and my Vanilla Almond Oat Breakfast Squares are a perfect choice! These delicious squares are packed with wholesome oats, almond butter, and a hint of vanilla, making each bite a delightful treat. Not only are they easy to prepare, but they’re also great for a grab-and-go morning meal. I enjoy making a batch at the beginning of the week, ensuring that I have a healthy option available whenever I need it. Trust me, you’re going to want to try these!
What You'll Need
Ingredients for Vanilla Almond Oat Breakfast Squares
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
- 1/4 cup chocolate chips (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides.
In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), almond milk, vanilla extract, cinnamon, and salt. Stir until well mixed.
Fold in the chopped almonds and chocolate chips, mixing until evenly distributed.
Pour the mixture into the prepared baking pan, spreading it evenly. Bake for 25 minutes or until the edges are golden brown.
Let the squares cool in the pan for about 10 minutes, then use the parchment overhang to lift them out. Allow them to cool completely on a wire rack before slicing into squares.
Extra Tips
- For added flavor, feel free to throw in some dried fruits or seeds of your choice. Adjust the sweetness based on your preference by adding more or less honey/maple syrup.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 90mg
- Total Carbohydrates: 28g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 6g